Night Terrors

Wake in tears
Releasing fears

Rinse and repeat

Featured Image

Advertisements

15 Comments

  1. Meditation has helped with this big time. At least late at night these days I am safe and I don’t have to be told by the everyday people living comfort zone lives that I sound cool or whatever when I am clearly anxious. At least the witching hour listens to us.
    Some people don’t know how lucky they are. If they ever need medication it is like the advertising shows it to be. Many nameless people have done the hard yards to make their trendy little blips possible.
    Best thing I did was stop drinking, stop using any non prescribed drugs, and devote some time and resources to mindfully acknowledge the problem I was left with

    Liked by 2 people

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s